Is It Too Late to Beat December Burn Out?
Is It Too Late to Beat December Burn Out?We’re a week away from Christmas and two weeks away from New Years. Is it…
Category: boundaries
Taking the Stigma Out of the Estranged Family
It’s Time We Talked About the Estranged FamilyIt’s time we talked about the estranged family. Over 43% of people have been estranged from…
How Manage Holiday Expectations
How to Manage Holiday ExpectationsDid you know that the template for Christmas was created by Charles Dickens, Courier and Ives, and Christmas songs…
Are You Sexually Harassing Someone? Here’s 11 Signs
Are You Sexually Harassing Someone?I recently read an article where Quentin Tarrantino lamented not taking the sexual harassment allegations against collaborator, Harvey Weinstein,…
Transforming Your Hectic Holidays
Reinvent Your HolidaysNobody goes into the holiday season saying, “I want to gain ten pounds, go massively into debt, become exhausted, see a…
When Your Relationship Doesn’t Nurture You
Is It Time to Go?Everyone wants a partner who is attentive, gets them, inspires them to be the best version of themselves, and…
“It Wasn’t Me!” How Defensiveness is Not Attractive
It’s Time to Upgrade Your Definition of SexyWhen we’re twenty-one, the only criterion that most of us have for defining whether someone is…
People Pleasing: Why We Do It and How to Stop
“I Just Want to Be Nice”Many people pleasers think that they do what they do because they want to be nice. They think…
How to Stop Objectifying People
Why Objectifying People is a ProblemObjectification in western society is so common that we don’t even respond to it. It’s an accepted norm. We…
Why Stonewalling is a Powerful Relationship Killer
What’s Stonewalling? Are You Doing It?Stonewalling is an unhealthy response to conflict. Lots of people who don’t know how to resolve conflict in…