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Laura Giles

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codependency

follow a program
codependency
healing
self-improvement
December 29, 20220Comments

4 Reasons Why You Shouldn’t Follow a Program

4 Reasons Why You Shouldn't Follow a Program It's the end of the year and my email and social media feed is full of people with offers to join their programs.
addiction isn't about willpower
codependency
healing
relationships
self-improvement
December 23, 20220Comments

Why Addiction Isn’t About Willpower or Character

Why Addiction Isn't About Willpower or Character The recent studies about addiction are stunning! I have to share. Now, maybe you've heard about the "rat park" study that came out in 1978?
estranged family
boundaries
codependency
healing
relationships
December 18, 20220Comments

Taking the Stigma Out of the Estranged Family

It's Time We Talked About the Estranged Family It's time we talked about the estranged family. Over 43% of people have been estranged from a family member at some point in
relationships doesn't nurture you
boundaries
codependency
healing
relationships
self-improvement
November 13, 20220Comments

When Your Relationship Doesn’t Nurture You

Is It Time to Go? Everyone wants a partner who is attentive, gets them, inspires them to be the best version of themselves, and inspires them to grow. We want to
mom
codependency
healing
relationships
November 8, 20220Comments

Are You Seeing Your Parents Realistically?

Growing Up Means Realizing Your Parents Are Flawed When working with people to help them let go of childhood issues, it is common to get new insight that changes the way
savior complex
codependency
relationships
October 30, 20220Comments

How to Tell if You Have a Savior Complex

Helping others is a good thing. Volunteering, taking a stand against oppression of all sorts, and being a good citizen benefits everyone. So where is the line between simply being
say yes when you mean no
boundaries
codependency
self-improvement
October 10, 20220Comments

Why You Say Yes When You Mean No And How to Stop

Unappreciated? Resentful? Over Committed? Does that sound familiar? That's a gigantic clue that you are saying yes when you mean no. Someone asks for a favor or you see someone in need, and
fixing people
boundaries
codependency
self-improvement
October 7, 20220Comments

Stop Wasting Your Time Trying to Fix People

Why Fixing People is a Waste of Time We're all taught to be kind and help others. It makes us feel good. It is a way to contribute to society, so
being good
codependency
self-improvement
October 5, 20220Comments

Why You Should Let Go of Being a Good Person

We teach our children to "be good," but is that a great idea? Here are two strong arguments against it It's Judgmental Life is complicated. Stealing to feed your family isn't the same
limiting love
codependency
dreams
self-improvement
Uncategorized
September 27, 20220Comments

How Am I Limiting Love?

If you aren't in a happy relationship, and want to be, the answer is yes! Are You Holding Yourself Back From Love? Read on, and I will share the most common unconscious
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