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Surviving to Thriving

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Category: codependency

codependency / December 29, 2022

4 Reasons Why You Shouldn’t Follow a Program

follow a program

4 Reasons Why You Shouldn’t Follow a Program It’s the end of the year and my email and social media feed is full…

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codependency / December 23, 2022

Why Addiction Isn’t About Willpower or Character

addiction isn't about willpower

Why Addiction Isn’t About Willpower or Character The recent studies about addiction are stunning! I have to share. Now, maybe you’ve heard about…

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boundaries / December 18, 2022

Taking the Stigma Out of the Estranged Family

estranged family

It’s Time We Talked About the Estranged Family It’s time we talked about the estranged family. Over 43% of people have been estranged…

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boundaries / November 13, 2022

When Your Relationship Doesn’t Nurture You

relationships doesn't nurture you

Is It Time to Go? Everyone wants a partner who is attentive, gets them, inspires them to be the best version of themselves,…

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codependency / November 8, 2022

Are You Seeing Your Parents Realistically?

mom

Growing Up Means Realizing Your Parents Are Flawed When working with people to help them let go of childhood issues, it is common…

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codependency / October 30, 2022

How to Tell if You Have a Savior Complex

savior complex

Helping others is a good thing. Volunteering, taking a stand against oppression of all sorts, and being a good citizen benefits everyone. So…

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boundaries / October 10, 2022

Why You Say Yes When You Mean No And How to Stop

say yes when you mean no

Unappreciated? Resentful? Over Committed? Does that sound familiar? That’s a gigantic clue that you are saying yes when you mean no. Someone asks…

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boundaries / October 7, 2022

Stop Wasting Your Time Trying to Fix People

fixing people

Why Fixing People is a Waste of Time We’re all taught to be kind and help others. It makes us feel good. It…

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codependency / October 5, 2022

Why You Should Let Go of Being a Good Person

being good

We teach our children to “be good,” but is that a great idea? Here are two strong arguments against it It’s Judgmental Life…

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codependency / September 27, 2022

How Am I Limiting Love?

limiting love

If you aren’t in a happy relationship, and want to be, the answer is yes! Are You Holding Yourself Back From Love? Read…

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