4 Reasons Why You Shouldn’t Follow a Program
4 Reasons Why You Shouldn’t Follow a Program It’s the end of the year and my email and social media feed is full…
Category: codependency
Why Addiction Isn’t About Willpower or Character
Why Addiction Isn’t About Willpower or Character The recent studies about addiction are stunning! I have to share. Now, maybe you’ve heard about…
Taking the Stigma Out of the Estranged Family
It’s Time We Talked About the Estranged Family It’s time we talked about the estranged family. Over 43% of people have been estranged…
When Your Relationship Doesn’t Nurture You
Is It Time to Go? Everyone wants a partner who is attentive, gets them, inspires them to be the best version of themselves,…
Are You Seeing Your Parents Realistically?
Growing Up Means Realizing Your Parents Are Flawed When working with people to help them let go of childhood issues, it is common…
How to Tell if You Have a Savior Complex
Helping others is a good thing. Volunteering, taking a stand against oppression of all sorts, and being a good citizen benefits everyone. So…
Why You Say Yes When You Mean No And How to Stop
Unappreciated? Resentful? Over Committed? Does that sound familiar? That’s a gigantic clue that you are saying yes when you mean no. Someone asks…
Stop Wasting Your Time Trying to Fix People
Why Fixing People is a Waste of Time We’re all taught to be kind and help others. It makes us feel good. It…
Why You Should Let Go of Being a Good Person
We teach our children to “be good,” but is that a great idea? Here are two strong arguments against it It’s Judgmental Life…
How Am I Limiting Love?
If you aren’t in a happy relationship, and want to be, the answer is yes! Are You Holding Yourself Back From Love? Read…