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There and Back Again. Now What?
Every sacred journey ends with a return home. But once you have become the hero of your own story, how do you go back home? How do you have this amazing experience, this transformation that no one understands, and slide back into your old routine? We often get to that “now what” moment where going
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Beware of Labels
Beware of labels. They exist to classify and separate. Sometimes, of course, this is necessary. If you want vanilla ice cream, you don’t want to be served chocolate. But if you are talking about people, it can get tricky. People believe and live up to labels. This is why when I was a dance teacher, I
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Spirituality As an Escape
There is no right or wrong path. You can’t do spirituality wrong. All paths lead to the same destination. Some paths are just more direct and joyous than others. If you’re using spirituality as an escape, you could be taking the hard, circuitous route. What does that looks like? Well, if your spirituality separates you
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Living Small
One of the most profound discoveries I came back from our sacred travel tour of Scotland with is the idea of living small. That runs so counter to the western programming of bigger, better, faster. We’re always reaching for higher heights. When you realize how small you are, it’s easy to laugh at that and
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Why Women Should Pay More Attention to the Moon
I was recently asked why should women pay attention to the moon? There are two answers to that. The first is rather practical. If you were going to be caught in a thunderstorm or heat wave, wouldn’t you prefer to know about it in advance so that you can prepare? Knowing about the moon phase
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16 Things You Can Do To Overcome Feeling Jaded
Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas play. Lucy’s advice was brilliant. When we’re feeling apathetic,
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30 Day “Choose Love”Challenge
From the new moon in Virgo to the new moon in Libra (Sept 14 to Oct 14, 2023), I am embarking on a “Choose Love” challenge. It’s a resolution to consciously embrace the path of love over fear for a month. I invite you to join me? Why Choose Love? Every day I work in
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When You Can’t Do It Anymore
We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping the life from us, and
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4 Reasons Why You Shouldn’t Follow a Program
4 Reasons Why You Shouldn’t Follow a Program It’s the end of the year and my email and social media feed is full of people with offers to join their programs. Everybody’s got a program for something. If you’re being bombarded too, let me give you six reasons why you shouldn’t follow a program. What’s
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Taking the Stigma Out of the Estranged Family
It’s Time We Talked About the Estranged Family It’s time we talked about the estranged family. Over 43% of people have been estranged from a family member at some point in their lives. In the pre-covid days, 25% of Americans were estranged from their family. It’s probably even higher now due to the stresses brought
