by Laura | Oct 17, 2023 | be yourself, grow yourself, spiritual growth
So you’ve heard about shadow work and now you’ve got questions. No worries. This Shadow Work FAQ is an excellent place to find answers. If you have a question that is not here, let me know. I may include it in an update! What is Shadow Work? The term was created by...
by Laura | Mar 2, 2024 | grow yourself, heal yourself, share yourself
Skin Hunger Humans have a physiological need for touch. And yet there are many things in the modern lifestyle that set us up for skin hunger, such as: We’re heading into year 3 of social distancing.Working from home can mean many people go a whole week without...
by Laura | Dec 16, 2023 | heal yourself
Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas...
by Laura | Nov 28, 2023 | be yourself, grow yourself
When I was young, I moved away from my family and was surrounded by people and things that were different from me. They spoke differently, moved at a slower pace, and didn’t seem to care about the same things. At first I hated it. I felt like a fish out of...
by Laura | Nov 21, 2023 | shadow work, share yourself
If you’re doing consistent shadow work, the day will come when you are launched into liminal space. When that happens, it helps to have a plan for navigating liminal space. Liminal space is a place in between “this” and “that.” You’re not who or where you were, but...
by Laura | Oct 27, 2023 | heal yourself
Shadow work is not like any other coaching work you have ever experienced. If you want to maximize your time in session, it helps to know how to prepare for your shadow work session. In this article, I will give you some tips that will make your first session great....
by Laura | Sep 9, 2023 | grow yourself, heal yourself, share yourself
From the new moon in Virgo to the new moon in Libra (Sept 14 to Oct 14, 2023), I am embarking on a “Choose Love” challenge. It’s a resolution to consciously embrace the path of love over fear for a month. I invite you to join me? Why Choose Love?...
by Laura | Aug 27, 2023 | be yourself, grow yourself, heal yourself
Do women need formal initiations? Life provides us with natural initiations. We can’t avoid it. Maidens don’t ask to be born. Birth is their initiation. The 1st Seductress has menstruation thrust upon them. Mothering is a consequence of giving birth,...
by Laura | Aug 8, 2023 | grow yourself, heal yourself
We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping...
by Laura | Aug 2, 2023 | share yourself
I just learned about chatting benches! They are benches with signs on them to invite people to talk with strangers. Chatting benches are found in England, Sweden, Australia, Switzerland, Ireland, Ukraine, and the United States. Chatting benches are also called talking...
