Skin Hunger Humans have a physiological need for touch. And yet there are many things in the modern lifestyle that set us up for skin hunger, such as: We’re heading into year 3 of social distancing.Working from home can mean many people go a whole week without...
Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas...
When I was young, I moved away from my family and was surrounded by people and things that were different from me. They spoke differently, moved at a slower pace, and didn’t seem to care about the same things. At first I hated it. I felt like a fish out of...
If you’re doing consistent shadow work, the day will come when you are launched into liminal space. When that happens, it helps to have a plan for navigating liminal space. Liminal space is a place in between “this” and “that.” You’re not who or where you were, but...
Shadow work is not like any other coaching work you have ever experienced. If you want to maximize your time in session, it helps to know how to prepare for your shadow work session. In this article, I will give you some tips that will make your first session great....
