The Hero’s Journey Vs. The Sacred Wheel
A client recently asked me where to begin the process of change. I replied that she first has to know where she was.…
Category: self-improvement
What I Learned From Letting Go
122 Days of Letting Go What I Learned From Letting Go 122 days ago, I began a journey of letting go. Here’s what…
Are You Going to Choose Love or Fear?
Love or Fear? When it comes down to it, everything boils down to two choices in life: love or fear. The Pathway of…
4 Reasons Why You Shouldn’t Follow a Program
4 Reasons Why You Shouldn’t Follow a Program It’s the end of the year and my email and social media feed is full…
What You Should Know If You Are Thinking About Killing Yourself
Thinking About Killing Yourself? It’s that time of year when sadness, loneliness, and isolation can become overwhelming for some people. They just want…
Why You Should Forget About Growth
Forget About Growth? What? Forget about growth? What? That’s sacrilege! If you grew up with any role model in your life who was…
Why Addiction Isn’t About Willpower or Character
Why Addiction Isn’t About Willpower or Character The recent studies about addiction are stunning! I have to share. Now, maybe you’ve heard about…
Do More of What You Love
Do More of What You Love Happy new year! For animists like me, the winter solstice is new year’s eve. Today marks the…
Do You Have the Guts To Do An End-of-the-Year Self-Evaluation?
End-of-the-Year Self-Evaluation? If your mother were rating your performance as a human being, how would you do? Would your scores change if it…
Is It Too Late to Beat December Burn Out?
Is It Too Late to Beat December Burn Out? We’re a week away from Christmas and two weeks away from New Years. Is…