Intensive Coaching with Laura Giles

Why spend weeks or months doing what we can in days?

Natural Environment

It’s like living life. It’s not artificial or scripted.


There is time for things to unfold. You don’t have to rush.

Permanent Change

You won’t just feel better. You’ll BE better. 


We can get a lot done in a short amount of time.

Two Options

Micro Retreat

We will spend 7 hours together (for example, 9 to 4 or 8 to 3) in a face-to-face setting. We will share lunch and snacks. We may spend time outdoors walking in nature if the weather is fair.

We will do lots of work, too. You will be well supported, and it will feel mostly like play.


Mini Retreat

Did somebody say, “Slumber party?” We will spend the weekend together (typically Friday at 5 to Sunday at 11).

There is plenty of time to let go, process, and do it all over again.

You will go away with a lot less garbage and discover more than you knew to ask for.

Micro Retreat

The price includes a comfortable place to meet, airport transfers (if needed), lunch, snacks, and 8 hours of one on one time together when we do your shadow work. We will chat (25 minutes) beforehand to define goals. We will also have a follow up chat (25 minutes) to tie up any loose ends.


More Details

We will need to chat to find a convenient time that suits us both. These are scheduled on demand.

Mini Retreat

We start with a 50 minute session to define goals and determine the type of environment that is best for you to work/relax/play in. We’ll do our intensive shadow work. Then we follow up with another 50 minute session about a week later.


More Details

The price varies depending on the location and 

Still Have Questions?