★★★★★
Join us
You’ve read every book, done therapy, and tried every protocol…
and you’re still not getting better
““I could not have gotten the full extent of what you say without the benefit of time in a natural environment. Thank you. This is a new way of being.”
★★★★★
CLIENT
““You have guided me from despair to conviction and purpose. You showed me the light during the darkest days of my life. Thank you so much!”
★★★★★
CLIENT
“I would not hesitate at all to recommend Laura to anybody.”
★★★★★
ClIENT
“There aren’t enough words to say thank you. You truly have been an inspiration and wonderful influence in my life.”
★★★★★
CLIENT
Your Coach
Hi, I’m Laura Giles, LCSW
Most healing protocols are missing one essential component, and it has nothing to do with effort or willpower. Success has to do with targeting the root cause of the problem (trauma) in an integrative way because trauma impacts the mind, body, and spirit.
How This Approach is Different
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” – Thomas A. Edison
“You have no idea how grateful I am to be here.”
★★★★★
Student
“My doctor referred me here. He said Laura’s got some magic mojo, so here I am!”
★★★★★
Student
Difference #1
No Group Classes
- Trauma recovery is not a one-size-fits all process.
- Every contact is one-on-on and tailored to you.
- We focus on what makes sense for you and go at your pace.
Difference #2
Multiple Strategies
- If all you have is a hammer, everything looks like a nail.
- Laura has many tools to address the multiple facets of complex-PTSD, chronic stress, and nervous system healing.
Difference #3
Education
- You will learn how a healthy body works so that you can understand what’s happening and why.
- You will also gain the skills to overcome the things that have held you back.
- Ultimately, you will be empowered to take charge of your own health.
Difference #4
Accountability
- If you don’t like homework, this is not the place for you.
- Each check in, we will review what is working and what’s not and tweak it until you’re successful.
15
minutes a day to mastery
5
minutes to get started
30
days to noticeable change
What’s Included
Bite-sized Progress
Change happens in small chunks so it’s steady and never overwhelming.
Tailored to You
There is no cookie cutter program. You are unique. Your needs and desires for trauma recovery totally shape our work together.
No Long Term Commitments
You can choose a single session, a monthly package, or a 90 day package.
★★★★★
“This is as close as it gets to having a manual for how to human.”
Daisy C.
Integrative Trauma Coaching is perfect for you if:
- You want a natural, holistic approach to healing, not drugs.
- You are ready and willing to do the work.
- You need a coach who is trauma informed.
- When you’re stuck, you want to learn real skills that explain what to do, how to do it, and why.
- You know that somatic healing has been missing from your recovery plan.
Start Today!
“One day or day one. You decide.”
★★★★★
“I felt totally lost at first, but after a month, things are feeling really different.”
★★★★★
“I’m excited to see what each new day will bring.”
★★★★★
“This makes me realize how much I didn’t know.”
$49
initial consultation
30 minute
“are we a good fit”
consultation
Frequently Asked Questions
How do I know if I need counseling or coaching?
Coaching is an action oriented process. If you are not ready to take action and need help getting started, see a therapist. If you are ready and willing to follow through, a coach is probably fine. Laura Giles is a licensed clinical social worker and trauma therapist. She can tell you if coaching is not the right place for you. If you are looking for a licensed trauma therapist in IN, VA, or CO, check out her other website here.
What does it mean to be “trauma informed?”
Realistically, not much. A person can take a 2 hour course and be “trauma informed.” If I were looking for help, I’d look for someone who works with trauma as a specialty because they’d have hands on experience in addition to book knowledge.
What is Laura Giles’ training in trauma treatment?
Laura Giles has been a licensed clinical social worker since 2008. She’s been working with trauma clients since 2001. She has training in modalities like EMDR, somatic experiencing, energy psychology, Internal Family Systems (IFS), nutritional rebalancing, polyvagal theory, Deep Brain Reorienting, neurofeedback, neurolinguistic programming (NLP), hypnosis, Dialectical Behavioral Therapy (DBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), among others. In addition, she’s a Certified Integrative Mental Health Professional.
How are sessions conducted?
Virtually via HIPAA compliant Zoom.
How long does it take to get results?
Every situation is unique. Some people get great results right away. It’s typical to not see much change until 4-6 weeks in and then things take off. It’s also typical for things to get worse before they get better (because your awareness is increasing), so it’s a very individual process.
Ready to Start Healing?
Click the link below and let’s go!