What I Learned From Letting Go
122 Days of Letting GoWhat I Learned From Letting Go122 days ago, I began a journey of letting go. Here’s what I learned…
Category: healing
Are You Going to Choose Love or Fear?
Love or Fear?When it comes down to it, everything boils down to two choices in life: love or fear.The Pathway of FearFear is…
4 Reasons Why You Shouldn’t Follow a Program
4 Reasons Why You Shouldn’t Follow a ProgramIt’s the end of the year and my email and social media feed is full of…
What You Should Know If You Are Thinking About Killing Yourself
Thinking About Killing Yourself?It’s that time of year when sadness, loneliness, and isolation can become overwhelming for some people. They just want it…
Why You Should Forget About Growth
Forget About Growth? What?Forget about growth? What? That’s sacrilege!If you grew up with any role model in your life who was the least…
Letting Go of the Best-of-the-Best (BOTB) Lifestyle
Do You Have a Best-of-the-Best (BOTB) Lifestyle?Did you know that Charles Dickens and advertising created the modern Christmas? Yep. In Dickens’ day, Christmas…
Why Addiction Isn’t About Willpower or Character
Why Addiction Isn’t About Willpower or CharacterThe recent studies about addiction are stunning! I have to share.Now, maybe you’ve heard about the “rat…
Do You Have the Guts To Do An End-of-the-Year Self-Evaluation?
End-of-the-Year Self-Evaluation?If your mother were rating your performance as a human being, how would you do? Would your scores change if it were…
Taking the Stigma Out of the Estranged Family
It’s Time We Talked About the Estranged FamilyIt’s time we talked about the estranged family. Over 43% of people have been estranged from…
How To Make Your Home a Sanctuary
Make Your Home a SanctuaryWinter is almost upon us. We’re all spending more time indoors. If that’s not a safe and comfy place,…