16 Things You Can Do To Overcome Feeling Jaded

Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas...
How to Prepare for Your Shadow Work Session

How to Prepare for Your Shadow Work Session

Shadow work is not like any other coaching work you have ever experienced. If you want to maximize your time in session, it helps to know how to prepare for your shadow work session. In this article, I will give you some tips that will make your first session great....
When You Can’t Do It Anymore

When You Can’t Do It Anymore

We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping...
Fall Asleep Naturally

Fall Asleep Naturally

50 to 70 million Americans Have Sleep disorders Fall Asleep Naturally According to a SleepFoundation survey, 55.8% of adults have consumed a sleep aid in the last month. Insomnia is a huge problem! Lost sleep costs the US economy $44.6 billion each year. Sleep...