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Laura Giles

Breakthrough Coaching

Category: relationships

codependency / December 23, 2022

Why Addiction Isn’t About Willpower or Character

addiction isn't about willpower

Why Addiction Isn’t About Willpower or CharacterThe recent studies about addiction are stunning! I have to share.Now, maybe you’ve heard about the “rat…

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healing / December 20, 2022

Do You Have the Guts To Do An End-of-the-Year Self-Evaluation?

self-evaluation

End-of-the-Year Self-Evaluation?If your mother were rating your performance as a human being, how would you do? Would your scores change if it were…

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boundaries / December 18, 2022

Taking the Stigma Out of the Estranged Family

estranged family

It’s Time We Talked About the Estranged FamilyIt’s time we talked about the estranged family. Over 43% of people have been estranged from…

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healing / December 16, 2022

How to Get Along With Me

how to get along with me

How to Get Along With MeI ran across this hilarious (and also down-to-earth and common sense) article by Carol Roth called “How to…

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healing / December 14, 2022

How to Be a Safe Person For Others To Be Around

how to be a safe person

How To Be a Safe PersonThe number one emotional need for all human beings is safety. Some of us think of it constantly…

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healing / December 11, 2022

Why Money Won’t Bring You Happiness

money won't buy you happiness

Why Money Won’t Bring You HappinessMy recent return to social media has brought me face to face with news from an outside world…

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healing / December 7, 2022

Why “Compromise” Is a Bad Word

Avoid this like the plague!Why “Compromise” Is a Bad WordIf you grew up like me, you were taught to compromise. This is a…

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healing / December 6, 2022

Letting Go of Unrealistic Expectations

unrealistic expectations

Letting Go of Unrealistic ExpectationsLots of coaches will tell you to dream big and “Go big, or go home.” While optimism is a…

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boundaries / December 5, 2022

Are You Sexually Harassing Someone? Here’s 11 Signs

sexually harassing someone

Are You Sexually Harassing Someone?I recently read an article where Quentin Tarrantino lamented not taking the sexual harassment allegations against collaborator, Harvey Weinstein,…

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relationships / December 4, 2022

When You Wish Your Parents Were Different

wish your parents were different

When You Wish Your Parents Were DifferentThe approaching holidays can bring up thoughts like: I’m supposed to be with my family now; We’re…

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