Transforming Your Hectic Holidays

Transforming Your Hectic Holidays

Reinvent Your Holidays Nobody goes into the holiday season saying, “I want to gain ten pounds, go massively into debt, become exhausted, see a bunch of people I don’t care about, and miss the whole thing because I was not present, but that’s what a...
Just Say No to the Holiday Consumerism Frenzy

Just Say No to the Holiday Consumerism Frenzy

It’s Kick off to crazy town! Get Ready to Pace Yourself and Plan It’s November 1st and with the flip of a calendar, the energy has shifted into high gear consumerism. What’s going on? I remember when I was a kid and the big event was the day Santa...
Letting Go of the Highlight Reel Life

Letting Go of the Highlight Reel Life

Is Your Image Killing You? I wouldn’t know until later that the day I met “Greg” was the darkest of his life. It’s a Friday, and he’s my last appointment of the day. He is wearing tailored pants, handcrafted leather shoes, light cologne,...
4 Reasons to Stop Watching Toxic TV

4 Reasons to Stop Watching Toxic TV

Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll found that the average American spends 34 hours per week in front of the television. That means we...