I did what I was supposed to do. I conquered mountains. Why Am I Not Satisfied? Many of the questions I am asked have to do with doing the right or appropriate thing. If you lead your life with that as your guide, my guess is that sooner or later, you will be on the...
Free yourself Your Memories Are Inside, Not In Your Stuff It’s hard to live your life without collecting things. Who doesn’t have trophies from competitive activities, mementos of trips we’ve taken, toys we used to play with, and clothes from the...
A Japanese warrior was captured by his enemies and thrown into prison. That night he was unable to sleep because he feared that the next day he would be interrogated, tortured, and executed. Then the words of his Zen master came to him, “Tomorrow is not real. It...
How often do you do a life review? Maybe It’s Time to Let Go of the Person You Used to Be Who We Were Is Not Who We Are Do you still have clothes from years ago that you don’t wear? Are you still talking about the one who got away or your first love? Are...
Zen in a single strategy? Yes! Like everything, expectations have a high side and a low side. Expectations can be the carrot that keeps you moving. They can also be the thing that drags you down. Benefits of letting go of expectations Peace!Life is always a...
