122 Days of Letting Go
What I Learned From Letting Go
122 days ago, I began a journey of letting go. Here's what I learned along the way!
Releasing Takes Self-Awareness
The greatest thing
Are You Blocking Your Success?
It's funny because I've been in the trauma treatment business over twenty years. As far back as when I was an intern, I was dumped on
One of my favorite lines from the tv show Vikings happens when Ragnar and his fleet are leaving home. Two boys are watching the shore and Ragnar says, "Don't waste
Letting go is about reclaiming your life
Stop Wasting Time Watching TV
The main reason to stop watching tv is that it's a huge time waster.
A recent Neilson poll found that the
I did what I was supposed to do. I conquered mountains.
Why Am I Not Satisfied?
Many of the questions I am asked have to do with doing the right or appropriate
Free yourself
Your Memories Are Inside, Not In Your Stuff
It's hard to live your life without collecting things. Who doesn't have trophies from competitive activities, mementos of trips we've taken, toys
A Japanese warrior was captured by his enemies and thrown into prison. That night he was unable to sleep because he feared that the next day he would be interrogated,
Zen in a single strategy? Yes!
Like everything, expectations have a high side and a low side. Expectations can be the carrot that keeps you moving. They can also be the
How you do anything is how you do everything. So, letting go is easiest when it's a habit.
To help you develop that habit, I'm committing to 365 Days of letting