by Laura | Aug 8, 2023 | healing
We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping...
by Laura | Dec 31, 2022 | healing
122 Days of Letting Go What I Learned From Letting Go 122 days ago, I began a journey of letting go. Here’s what I learned along the way! Releasing Takes Self-Awareness The greatest thing that came from this practice was self-awareness. I saw things in myself,...
by Laura | Nov 14, 2022 | healing
Are You Blocking Your Success? It’s funny because I’ve been in the trauma treatment business over twenty years. As far back as when I was an intern, I was dumped on and given the “hard-to-help,” so called “treatment resistant”...
by Laura | Nov 5, 2022 | healing
Is Seeing Things Through Always the Right Thing to Do? If you had parents who tried to instill you with positive values, you probably heard things like “You’ve got to honor your commitments” and “If at first you don’t succeed, try, try...
by Laura | Oct 12, 2022 | healing
One of my favorite lines from the tv show Vikings happens when Ragnar and his fleet are leaving home. Two boys are watching the shore and Ragnar says, “Don’t waste your time looking back. We’re not going that way.” Powerful! Why Looking Back is...
