Why Some People Find Healing a Challenge
Are You Blocking Your Success? It’s funny because I’ve been in the trauma treatment business over twenty years. As far back as when I was an intern, I was dumped ...
The Fascinating Difference Between Letting Go and Quitting
Is Seeing Things Through Always the Right Thing to Do? If you had parents who tried to instill you with positive values, you probably heard things like “You’ve got to ...
Let Go of Looking Back
One of my favorite lines from the tv show Vikings happens when Ragnar and his fleet are leaving home. Two boys are watching the shore and Ragnar says, “Don’t waste ...
4 Reasons to Stop Watching Toxic TV
Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll ...
Why Do I Never Feel Satisfied?
I did what I was supposed to do. I conquered mountains. Why Am I Not Satisfied? Many of the questions I am asked have to do with doing the right ...
How to Let Go of Sentimental Things
Free yourself Your Memories Are Inside, Not In Your Stuff It’s hard to live your life without collecting things. Who doesn’t have trophies from competitive activities, mementos of trips we’ve ...
Letting Go of The Future
A Japanese warrior was captured by his enemies and thrown into prison. That night he was unable to sleep because he feared that the next day he would be interrogated, ...
Letting Go of Who You Used to Be
How often do you do a life review? Maybe It’s Time to Let Go of the Person You Used to Be Who We Were Is Not Who We Are Do ...
Amazing Things Happen When You Let Go of Expectations
Zen in a single strategy? Yes! Like everything, expectations have a high side and a low side. Expectations can be the carrot that keeps you moving. They can also be ...
365 Amazing Days of Letting Go
How you do anything is how you do everything. So, letting go is easiest when it’s a habit. To help you develop that habit, I’m committing to 365 Days of ...