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Sleepwalking on Mull
I didn’t spend a lot of time on Mull. We caught a late ferry and had to scoot to get to Iona. The weather was dreich (dreary). I am sure that impacted the way things felt there. Honestly, it felt like the world was sleepwalking on Mull. It’s the closest I’ve ever come to feeling
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Skin Hunger: What Does It Mean to Be Touch Deprived?
Skin Hunger Humans have a physiological need for touch. And yet there are many things in the modern lifestyle that set us up for skin hunger, such as: We’re heading into year 3 of social distancing.Working from home can mean many people go a whole week without seeing another person.Technology means we spend more living
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16 Things You Can Do To Overcome Feeling Jaded
Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas play. Lucy’s advice was brilliant. When we’re feeling apathetic,
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Finding Your Voice
[et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”23px||4px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” custom_padding=”||1px|||” global_colors_info=”{}”] When I was young, I moved away from my family and was surrounded by people and things that were different from me. They spoke differently, moved at a slower pace, and didn’t seem to care about the same
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Navigating Liminal Space While Doing Shadow Work
If you’re doing consistent shadow work, the day will come when you are launched into liminal space. When that happens, it helps to have a plan for navigating liminal space. Liminal space is a place in between “this” and “that.” You’re not who or where you were, but you aren’t who or where you will
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How to Prepare for Your Shadow Work Session
Shadow work is not like any other coaching work you have ever experienced. If you want to maximize your time in session, it helps to know how to prepare for your shadow work session. In this article, I will give you some tips that will make your first session great. Once you get the hang
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Shadow Work FAQ
So you’ve heard about shadow work and now you’ve got questions. No worries. This Shadow Work FAQ is an excellent place to find answers. If you have a question that is not here, let me know. I may include it in an update! What is Shadow Work? The term was created by psychiatrist Carl Jung
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30 Day “Choose Love”Challenge
From the new moon in Virgo to the new moon in Libra (Sept 14 to Oct 14, 2023), I am embarking on a “Choose Love” challenge. It’s a resolution to consciously embrace the path of love over fear for a month. I invite you to join me? Why Choose Love? Every day I work in
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Why Natural Initiations Are Not Enough
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Do women need formal initiations? Life provides us with natural initiations. We can’t avoid it. Maidens don’t ask to be born. Birth is their initiation. The 1st Seductress has menstruation thrust upon them. Mothering is a consequence of giving birth, if you want your creation to survive. The
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When You Can’t Do It Anymore
We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping the life from us, and
