Sleepwalking on Mull

I didn’t spend a lot of time on Mull. We caught a late ferry and had to scoot to get to Iona. The weather was dreich (dreary). I am sure that impacted the way things felt there. Honestly, it felt like the world was sleepwalking on Mull. It’s the closest I’ve ever come...
Skin Hunger: What Does It Mean to Be Touch Deprived?

Skin Hunger: What Does It Mean to Be Touch Deprived?

Skin Hunger Humans have a physiological need for touch. And yet there are many things in the modern lifestyle that set us up for skin hunger, such as: We’re heading into year 3 of social distancing.Working from home can mean many people go a whole week without...

16 Things You Can Do To Overcome Feeling Jaded

Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap out of it. Lucy told him he needed involvement and invited him to manage the Christmas...

Finding Your Voice

When I was young, I moved away from my family and was surrounded by people and things that were different from me. They spoke differently, moved at a slower pace, and didn’t seem to care about the same things. At first I hated it. I felt like a fish out of...
Navigating Liminal Space While Doing Shadow Work

Navigating Liminal Space While Doing Shadow Work

If you’re doing consistent shadow work, the day will come when you are launched into liminal space. When that happens, it helps to have a plan for navigating liminal space. Liminal space is a place in between “this” and “that.” You’re not who or where you were, but...