by Laura | Dec 4, 2022 | healing
When You Wish Your Parents Were Different The approaching holidays can bring up thoughts like: I’m supposed to be with my family now; We’re supposed to be happy; This is supposed to be a good time; Why don’t I feel loved? When the reality...
by Laura | Dec 3, 2022 | healing
Letting Go of the Need for Certainty Before You Act Do you have a need for certainty before you act? This often looks like projecting several movements ahead, and eliminating all possibilities except the one you desire. How often does that happen? Not often, right? We...
by Laura | Dec 2, 2022 | healing
Letting Go of Social Isolation Lots of people socialize less when the weather cools. We stay inside where we are snuggly warm. With the covid headlines talking about the reimplementation of mask wearing and requiring vaccines, even more people are staying away from...
by Laura | Dec 1, 2022 | healing
Five Easy Changes to Create Connection By far the most common complaint I hear among people in counseling is the lack of connection. Loneliness is epidemic and nobody seems to know how to do anything about it. You see, it’s not about how many friends you have on...
by Laura | Nov 30, 2022 | healing
Want a Committed Relationship? Let Go of Situationships. The likelihood of going from a situationship to a committed relationship isn’t great. If you want a committed relationship, let go of situationships. It’s really that easy. What’s a...
