Why Addiction Isn’t About Willpower or Character

Why Addiction Isn’t About Willpower or Character

Why Addiction Isn’t About Willpower or Character The recent studies about addiction are stunning! I have to share. Now, maybe you’ve heard about the “rat park” study that came out in 1978? Canadian psychologist Bruce K. Alexander hypothesized...
Do More of What You Love

Do More of What You Love

Do More of What You Love Happy new year! For animists like me, the winter solstice is new year’s eve. Today marks the beginning of the new year, and like many people, I gave some thought to what I want 2023 to look like. Rather than focusing on what I...
Winter Solstice – A Time For New Beginnings

Winter Solstice – A Time For New Beginnings

Winter Solstice – A Time for New Beginnings Happy winter solstice. Today is the longest night of the year. Starting at dawn tomorrow, the days will get longer and longer signaling to all that life renews. Isn’t that a most hopeful sign? What the Winter...