by Laura | Nov 19, 2022 | healing
In an age of: speak up; stand strong; stand out; go big; play to win, and succeed at any cost, cultivating humility may seem like a liability. However, cultivating humility can make you a better person. To wrap your head around that, let’s take a look at what it...
by Laura | Nov 18, 2022 | healing
Most people don’t lose the light in their eyes in one day. It’s more of a death by small disappointments. Little by little, life leaks out in a drip, drip, drip of unnoticed little things. It’s a huge void by the time it’s noticed.Sound...
by Laura | Nov 17, 2022 | healing
Cultivate Healthy Habits Kicking Yourself For Being Weak? “Just do it” makes a good slogan to sell workout gear, but it’s just not that realistic for most of us. The Brain is Lazy First off, the brain is lazy. Willpower works in the short term and...
by Laura | Nov 16, 2022 | healing
Inspiration is as fragile as a puff of wind. The spark can go out because of doubt, distraction, or paralysis by analysis. Whether you want to build a space colony or build a better version of yourself, here are three easy tips to build massive momentum. Just Get...
by Laura | Nov 15, 2022 | healing
Start and End at Zero It’s fall, time to let go. And today I am tackling a pile of stuff that has gotten out of hand. My goal is always to start and end the day at zero, meaning that I start with a clean slate and forgive, release, clean before going to bed. But...
by Laura | Nov 14, 2022 | healing
Are You Blocking Your Success? It’s funny because I’ve been in the trauma treatment business over twenty years. As far back as when I was an intern, I was dumped on and given the “hard-to-help,” so called “treatment resistant”...
