Are you awash in clutter? It’s All About Your Emotions! Psst! Let me tell you a secret. That clutter in on your desk, inside your closet, and in your car? It represents your inner world, your emotions. Yes, it’s a way to distract yourself from what you...
It’s Scorpio Season! It’s Time to Burn It Down! If you ever want to see what time it is, look to Nature. Fall is the season of death and destruction The new moon in Scorpio came in with a bang! She’s highlighting everything whose time has come and...
“I Just Want to Be Nice” Many people pleasers think that they do what they do because they want to be nice. They think they are helping. People please is a trauma response. It’s called fawning. We do it to stay safe, avoid criticism, fit in, and feel...
Why Objectifying People is a Problem Objectification in western society is so common that we don’t even respond to it. It’s an accepted norm. We talk about celebrities as if they aren’t real people with real feelings. We post photos of strangers in...
Worry is a Choice Worry negatively impacts life. It can disrupt sleep, cause headaches, lead to muscle tension, nausea, irritability, difficulty concentrating and making decisions. Since worry is a choice, perhaps it’s time to let it go. Habits of People Who...
Are You Blocking Your Blessing? I have worked with a lot of people who say no to what they want before it’s even a possibility by not believing they can have it. They have lots of reasonable explanations why things are out of reach, like: I’m too old/too...
