by Laura | Oct 13, 2022 | healing
What Does Success Look Like For You? If you’re like most of us, your first thoughts about what you wanted to do when you grew up came from the people you liked and admired. If you liked your teacher, you may have wanted to become a teacher. If your father was a...
by Laura | Oct 12, 2022 | healing
One of my favorite lines from the tv show Vikings happens when Ragnar and his fleet are leaving home. Two boys are watching the shore and Ragnar says, “Don’t waste your time looking back. We’re not going that way.” Powerful! Why Looking Back is...
by Laura | Oct 11, 2022 | healing
Could You Be Setting Your Bar Too Low? I have a lot of clients who say “I just want to be comfortable.” It sounds like a reasonable request. It’s not greedy. It’s not asking for a lot, so what’s wrong with that? I’m not here to tell...
by Laura | Oct 10, 2022 | healing
Unappreciated? Resentful? Over Committed? Does that sound familiar? That’s a gigantic clue that you are saying yes when you mean no. Someone asks for a favor or you see someone in need, and you step right up to help out and save the day. It feels good for a...
by Laura | Oct 9, 2022 | healing
What Does Hiding Look Like People hide to stay safe. It’s typically shame driven and comes from the deep fear that if others see who we really are, they won’t like us and will abandon us. The truth is, it hurts us because not only do others not get to know...
by Laura | Oct 8, 2022 | healing
“There’s Not Enough Time in the Day” How often do you say this? Do you make “more” time for cleaning, self-care, cooking, leisure, and social time by skimping on sleep? Maybe it’s time to let that go. There are many studies that...
