• Why You Need to Stop Watching the News NOW!

    Why You Need to Stop Watching the News NOW!

    Why You Need to Stop Watching the News NOW! studies have shown that people in high income countries live in the safest time in recorded history. And yet, we are more stressed out than ever. We have more stress related conditions than ever.  Why? What’s going on? It’s due in large part to the easy

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  • 4 Reasons to Stop Watching Toxic TV

    4 Reasons to Stop Watching Toxic TV

    Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll found that the average American spends 34 hours per week in front of the television. That means we are watching tv as much as we

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