Cultivate Healthy Habits Kicking Yourself For Being Weak? “Just do it” makes a good slogan to sell workout gear, but it’s just not that realistic for most of us. The Brain is Lazy First off, the brain is lazy. Willpower works in the short term and...
Are You Ready to Go For It? We all know people who are always talking about doing something. They have lots of plans and dreams, but when it comes to getting results, it’s a dud. What do those who get it done do differently than those who sit on the sidelines?...
