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Six Benefits of Always Telling the Truth
Six Benefits of Always Telling the Truth We are on day 7 of the “365 Days of Letting Go” Challenge, and today we are focusing on always telling the truth. Here are 6 great reasons to make this change now! It’s Easier If you tell no lies, you don’t have to worry about keeping your stories
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Why Arguing is a Horrible Way to Communicate
Did you know that according to an Esure survey The Average Couple Bickers 7 Times Per Day! Money, laziness, and not listening are the top topics to argue about. Enduring that much complaining in a day would make anyone tune out. So why do we do it? Understand the Two Big Reasons Why We Argue
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Why Needing to Know Everything Can Be a Killer
Needing to Know Everything Can Be a Killer Got a problem? There is a coach with a “ten step program” for everything, but this approach can be a killer. The Story of the Poisoned Arrow There is a Zen story that tells us of a man who was struck by a poisoned arrow. His family
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6 Reasons We Don’t Ask For Help – And Why We Need to Let That Go
To be a rock star in the game of life, you need to know: 6 Reasons We Don’t Ask for Help – And Why We Need to Let That Go We are on Day 4 of my “365 Days of Letting Go” challenge. If you’d like to let go of the baggage that is weighing
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Amazing Things Happen When You Let Go of Expectations
Zen in a single strategy? Yes! Like everything, expectations have a high side and a low side. Expectations can be the carrot that keeps you moving. They can also be the thing that drags you down. Benefits of letting go of expectations Peace!Life is always a surpriseYou avoid disappointmentFreedomYou can’t get it wrongYou remain presentWe’re
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Free Yourself from Jealousy
Once I was casually dating someone who chose another woman over me because she would rage with jealousy whenever she heard about me. He thought it meant she cared more. I foresaw a high conflict relationship ahead for both of them (which I didn’t want) and wished them well! What makes someone jealous? How can
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365 Amazing Days of Letting Go
How you do anything is how you do everything. So, letting go is easiest when it’s a habit. To help you develop that habit, I’m committing to 365 Days of letting go. Won’t you join me? For the next 365 days, I will post one suggestion for letting go. If it appeals to you, try
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Should I Let Go or Hang On?
Laura Giles, LLC [op3_menu_render menu_id=’42’ uuid=’KwBIAHLI’ page_id=’51370′ background=’0′ page_timestamp=’1658845199′][/op3_menu_render] 1.804.307.9369 Do I Hang On or Let Go? How do you know when it’s time to hold on or let go? Everybody faces the choice sometimes of whether to hold on or let go. Both have benefits. And everything has a season, so how do you
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Why Do People Get Stuck?
Everyone hits a wall now and then. We cruise along for a while and then something happens to jam up the works. But why? Why do people get stuck? Let’s take a look at the most common reasons. Double Binds Double binds are “damned if I do/damned if I don’t” types of situations. Going right
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What to Know Before You Use Psychedelics
Research is showing that psychedelics can be very therapeutic for mental health and spiritual healing. There is a lot of excitement around this, but what should you know before you use psychedelics? Let’s explore that now. Who Should NOT use psychedelics? While the research into Ketamine, MDMA, psilocybin, and other psychedelics is promising, it’s not