How to Be Okay When You’ve Grown Apart from Your BFF I love my friends. I still keep in touch with many of them from as far back as elementary school. In my mind, our shared childhood is a treasure trove of stories that only we know, so it’s sacred. That...
Learning Persistence Eighty-nine days ago, I began a personal challenge to do 365 days of letting go. One of the things that I am learning is persistence. I’ve always done what I’ve said I am going to do. I enjoy ticking things off my to do list. But when...
Do You Have the “Need To Know” Itis? I call the act of blocking forward movement with too many questions the “Need to Know” Itis. Let’s take a look at this Buddhist story to see what I mean. The Poisoned Arrow A man is wounded by a...
Are You Standing in the Way of Your Healing?I’ve spent my career helping people who are “hard-to-help.” Are you one of them? Are you standing in the way of your healing?You Are In Charge of Holding On and Letting GoEvery healer can only offer...
Best Post-Thanksgiving Hack to Get You Back on Track If you’re like me, your routine is blown! You’ve eaten too much, been over-scheduled, and are behind on maintenance tasks like cleaning and exercise. While it may have been a great time, you really just...
Why I Celebrate Thanksgiving Happy Thanksgiving! On a day that is about remembering hurts for some people and abstaining from gratitude, I want to share why I celebrate Thanksgiving. To help to show the benefit of celebrating Thanksgiving, let’s look at why some...
