Are You Standing In The Way of Your Healing?

Are You Standing In The Way of Your Healing?

Are You Standing in the Way of Your Healing?I’ve spent my career helping people who are “hard-to-help.” Are you one of them? Are you standing in the way of your healing?You Are In Charge of Holding On and Letting GoEvery healer can only offer...
Best Post-Thanksgiving Hack to Get You Back on Track

Best Post-Thanksgiving Hack to Get You Back on Track

Best Post-Thanksgiving Hack to Get You Back on Track If you’re like me, your routine is blown! You’ve eaten too much, been over-scheduled, and are behind on maintenance tasks like cleaning and exercise. While it may have been a great time, you really just...
Why I Celebrate Thanksgiving

Why I Celebrate Thanksgiving

Why I Celebrate Thanksgiving Happy Thanksgiving! On a day that is about remembering hurts for some people and abstaining from gratitude, I want to share why I celebrate Thanksgiving. To help to show the benefit of celebrating Thanksgiving, let’s look at why some...
Let Go of These 5 Creativity Killers

Let Go of These 5 Creativity Killers

Let Go of These 5 Creativity Killers Creativity is an under-rated intelligence. If you want to succeed and remain mentally flexible, you have to exercise this skill like you would any other. So, let’s look at these 5 creativity killers so we can let them go!...
Letting Go of Unrequited Soul Mate Love

Letting Go of Unrequited Soul Mate Love

Is there anything worse than the unrequited soul mate love? You’ve found your person. You know you are destined to be together. You have nightly adventures together in your mind. Nothing has ever felt so sure or real. You just can’t believe he...
Reining In Your Emotional Reactivity

Reining In Your Emotional Reactivity

All humans are emotional. We just don’t all show it in the same way. If you have a quick, dramatic outbursts or shifts in emotions that can be overwhelming, we call that “reactive.” What a lot of people don’t understand about emotional...