There and Back Again. Now What?
Every sacred journey ends with a return home. But once you have become the hero of your own story, how do you go back home? How do you have this ...
Spirituality As an Escape
There is no right or wrong path. You can’t do spirituality wrong. All paths lead to the same destination. Some paths are just more direct and joyous than others. If ...
16 Things You Can Do To Overcome Feeling Jaded
Remember the Charlie Brown Christmas show? Remember how everyone was in the Christmas spirit except Charlie? Charlie was feeling jaded. He went to Lucy for advice on how to snap ...
How to Relax When You Don’t Know How
How to Relax When You Don’t Know How Don’t know how to relax? You’re not alone. Most of us grew up hearing things like “Idle hands are the devil’s workshop” ...
How to Be a Safe Person For Others To Be Around
How To Be a Safe Person The number one emotional need for all human beings is safety. Some of us think of it constantly and do things to create it. ...
Want to Heal Trauma? Cultivate Consistency
Take Charge of Your Healing We can’t change the things that have happened to us, but we can grow beyond them and heal. The top hack to heal trauma is ...
Why Money Won’t Bring You Happiness
Why Money Won’t Bring You Happiness My recent return to social media has brought me face to face with news from an outside world that I had forgotten. I endure ...
Why Do We Engage in Negativity? (And What To Do About It)
Why Do We Engage in Negativity? I recently returned to social media by opening a Twitter account and was immediately assaulted with negativity. I wondered, “Why do we engage in negativity?” ...
How The Need to Know Is Blocking Your Growth
Do You Have the “Need To Know” Itis? I call the act of blocking forward movement with too many questions the “Need to Know” Itis. Let’s take a look at ...
Are You Standing In The Way of Your Healing?
Are You Standing in the Way of Your Healing? I’ve spent my career helping people who are “hard-to-help.” Are you one of them? Are you standing in the way of ...