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Laura Giles

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healing

follow a program
codependency
healing
self-improvement
December 29, 20220Comments

4 Reasons Why You Shouldn’t Follow a Program

4 Reasons Why You Shouldn't Follow a Program It's the end of the year and my email and social media feed is full of people with offers to join their programs.
heal trauma
healing
ritual
self-improvement
December 12, 20220Comments

Want to Heal Trauma? Cultivate Consistency

Take Charge of Your Healing We can't change the things that have happened to us, but we can grow beyond them and heal. The top hack to heal trauma is to
need to know
healing
self-improvement
November 27, 20220Comments

How The Need to Know Is Blocking Your Growth

Do You Have the "Need To Know" Itis? I call the act of blocking forward movement with too many questions the "Need to Know" Itis. Let's take a look at this Buddhist
healing
November 26, 20220Comments

Are You Standing In The Way of Your Healing?

Are You Standing in the Way of Your Healing?I've spent my career helping people who are "hard-to-help." Are you one of them? Are you standing in the way of your
healing
self-improvement
November 14, 20220Comments

Why Some People Find Healing a Challenge

Are You Blocking Your Success? It's funny because I've been in the trauma treatment business over twenty years. As far back as when I was an intern, I was dumped on
healing
integration
September 17, 20220Comments

Learning to Love the Truth

Life is more vibrant when you Learn to Love the Truth Yesterday I was walking in the woods and was overcome with delight at how honest and wonderful life is. Nature never lies. She

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