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Is It Too Late to Beat December Burn Out?
Is It Too Late to Beat December Burn Out? We’re a week away from Christmas and two weeks away from New Years. Is it too late to beat December burn out? If you’ve got juices left, hang on. It’s not too late to make some changes. I’ll give you some tips on how to get…
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Taking the Stigma Out of the Estranged Family
It’s Time We Talked About the Estranged Family It’s time we talked about the estranged family. Over 43% of people have been estranged from a family member at some point in their lives. In the pre-covid days, 25% of Americans were estranged from their family. It’s probably even higher now due to the stresses brought…
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Best Post-Thanksgiving Hack to Get You Back on Track
Best Post-Thanksgiving Hack to Get You Back on Track If you’re like me, your routine is blown! You’ve eaten too much, been over-scheduled, and are behind on maintenance tasks like cleaning and exercise. While it may have been a great time, you really just need a post-Thankgiving hack to get you back on track. Voila!…
