Laura Giles – Integrative Trauma Coach
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6 Reasons We Don’t Ask For Help – And Why We Need to Let That Go

healing

6 Reasons We Don’t Ask For Help – And Why We Need to Let That Go

To be a rock star in the game of life, you need to know: 6 Reasons We Don’t Ask for Help – And Why We Need to Let That Go ...
by Laura • September 4, 2022May 20, 2025
Amazing Things Happen When You Let Go of Expectations

healing

Amazing Things Happen When You Let Go of Expectations

Zen in a single strategy? Yes! Like everything, expectations have a high side and a low side. Expectations can be the carrot that keeps you moving. They can also be ...
by Laura • September 3, 2022May 20, 2025
Free Yourself from Jealousy

healing

Free Yourself from Jealousy

Once I was casually dating someone who chose another woman over me because she would rage with jealousy whenever she heard about me. He thought it meant she cared more. ...
by Laura • September 2, 2022May 20, 2025
365 Amazing Days of Letting Go

healing

365 Amazing Days of Letting Go

How you do anything is how you do everything. So, letting go is easiest when it’s a habit. To help you develop that habit, I’m committing to 365 Days of ...
by Laura • September 1, 2022May 20, 2025
Should I Let Go or Hang On?

healing

Should I Let Go or Hang On?

Laura Giles, LLC 1.804.307.9369 Do I Hang On or Let Go? How do you know when it’s time to hold on or let go? ...
by Laura • July 21, 2022May 20, 2025
Why Do People Get Stuck?

healing

Why Do People Get Stuck?

Everyone hits a wall now and then. We cruise along for a while and then something happens to jam up the works. But why? Why do people get stuck? Let’s ...
by Laura • January 18, 2022May 20, 2025
What to Know Before You Use Psychedelics

healing, spirituality

What to Know Before You Use Psychedelics

Research is showing that psychedelics can be very therapeutic for mental health and spiritual healing. There is a lot of excitement around this, but what should you know before you ...
by Laura • January 2, 2022May 20, 2025
Why We Don’t Talk About Our Dreams

healing

Why We Don’t Talk About Our Dreams

Dreams are a treasure trove of information! They are a free risk management tool that can make your life safer, more fun, and easier. Yet we don’t talk about our ...
by Laura • March 24, 2021May 26, 2025
Is Sacred Plant Medicine Ceremony For You?

healing, natural living

Is Sacred Plant Medicine Ceremony For You?

While all plants and animals have healing energy, those that work quickly on a spiritual level are being sought at an all time high. That means it’s a good time ...
by Laura • September 1, 2020May 26, 2025
Why Is Branding so Important for Your Blog

Uncategorized

Why Is Branding so Important for Your Blog

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by Laura • January 9, 2018

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