Five Easy Changes To Create Connection
Five Easy Changes to Create Connection By far the most common complaint I hear among people in counseling is the lack of connection. Loneliness is epidemic and nobody seems to ...
Want a Committed Relationship? Let Go of Situationships.
Want a Committed Relationship? Let Go of Situationships. The likelihood of going from a situationship to a committed relationship isn’t great. If you want a committed relationship, let go of ...
How to Be Okay When You’ve Grown Apart from Your BFF
How to Be Okay When You’ve Grown Apart from Your BFF I love my friends. I still keep in touch with many of them from as far back as elementary ...
How The Need to Know Is Blocking Your Growth
Do You Have the “Need To Know” Itis? I call the act of blocking forward movement with too many questions the “Need to Know” Itis. Let’s take a look at ...
Are You Standing In The Way of Your Healing?
Are You Standing in the Way of Your Healing? I’ve spent my career helping people who are “hard-to-help.” Are you one of them? Are you standing in the way of ...
Let Go of These 5 Creativity Killers
Let Go of These 5 Creativity Killers Creativity is an under-rated intelligence. If you want to succeed and remain mentally flexible, you have to exercise this skill like you would ...
Letting Go of Unrequited Soul Mate Love
Is there anything worse than the unrequited soul mate love? You’ve found your person. You know you are destined to be together. You have nightly adventures together in your mind. ...
Reining In Your Emotional Reactivity
All humans are emotional. We just don’t all show it in the same way. If you have a quick, dramatic outbursts or shifts in emotions that can be overwhelming, we ...
How Cultivating Humility Can Make You a Better Person
In an age of: speak up; stand strong; stand out; go big; play to win, and succeed at any cost, cultivating humility may seem like a liability. However, cultivating humility ...
How to Avoid Death By Small Disappointments
Most people don’t lose the light in their eyes in one day. It’s more of a death by small disappointments. Little by little, life leaks out in a drip, drip, ...