Let Go of Looking Back

Let Go of Looking Back

One of my favorite lines from the tv show Vikings happens when Ragnar and his fleet are leaving home. Two boys are watching the shore and Ragnar says, “Don’t waste your time looking back. We’re not going that way.” Powerful! Why Looking Back is...
What You Didn’t Know About Yelling But Should

What You Didn’t Know About Yelling But Should

“But he only listens when I yell” This is what I hear from all my clients who admit to an angry communication issue. It’s not true, and it’s not a reason to justify screaming. Yelling Inhibits Trust and Understanding Yelling is a power play to...
4 Reasons to Stop Watching Toxic TV

4 Reasons to Stop Watching Toxic TV

Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll found that the average American spends 34 hours per week in front of the television. That means we...