How to Let Go of Negative Emotions Before You Explode

How to Let Go of Negative Emotions Before You Explode

Pst! You won’t explode Feeling Your Feels I know it feels like feelings will overwhelm you, but trust me. They won’t. The nature of energy is to flow Everything obeys the laws of nature. Emotions are just energy. Unless obstructed, energy flows. If you...
Letting Go of the Toxic Warrior Spirit

Letting Go of the Toxic Warrior Spirit

Honor Our Warriors On Veterans Day, I give gratitude to our warriors for going off to far away lands, living in inhospitable conditions, and sacrificing their lives for our safety and freedom. If you cherish your freedom, lifestyle, and credit them for attaining and...
Are You Seeing Your Parents Realistically?

Are You Seeing Your Parents Realistically?

Growing Up Means Realizing Your Parents Are Flawed When working with people to help them let go of childhood issues, it is common to get new insight that changes the way we see our parents. We have to incorporate this new information in order to move forward. When...
What You Don’t Know About Loneliness, But Should

What You Don’t Know About Loneliness, But Should

The Epidemic of LonelinessMany of societies’ problems can be traced back to lonelinessaddiction – substance abuse, eatingdepressionprostitutionthe hook up culturetransactional relationshipsAll of these things, and many more, happen because we all just want...
The Astonishing Impact of Staying in Your Comfort Zone

The Astonishing Impact of Staying in Your Comfort Zone

we all look forward to putting our feet up In The West, We All Look Forward to Retirement When We Can Coast If an all-knowing psychic said that a year from now,  life would look exactly like it does now, most of us would be horrified. The Cost of Comfort Most of us...