-
Shadow Work FAQ
So you’ve heard about shadow work and now you’ve got questions. No worries. This Shadow Work FAQ is an excellent place to find answers. If you have a question that is not here, let me know. I may include it in an update! What is Shadow Work? The term was created by psychiatrist Carl Jung…
-
30 Day “Choose Love”Challenge
From the new moon in Virgo to the new moon in Libra (Sept 14 to Oct 14, 2023), I am embarking on a “Choose Love” challenge. It’s a resolution to consciously embrace the path of love over fear for a month. I invite you to join me? Why Choose Love? Every day I work in…
-
Why Natural Initiations Are Not Enough
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Do women need formal initiations? Life provides us with natural initiations. We can’t avoid it. Maidens don’t ask to be born. Birth is their initiation. The 1st Seductress has menstruation thrust upon them. Mothering is a consequence of giving birth, if you want your creation to survive. The…
-
When You Can’t Do It Anymore
We all have that moment when we feel we can’t do it anymore. We realize that something in our lives is an overwhelming and total wreck. Maybe we’re a hoarder. We always knew it, but now it’s in our face. We feel the weight of it, how it is sapping the life from us, and…
-
Create a Chatting Bench to Inspire Connection
I just learned about chatting benches! They are benches with signs on them to invite people to talk with strangers. Chatting benches are found in England, Sweden, Australia, Switzerland, Ireland, Ukraine, and the United States. Chatting benches are also called talking benches, happy benches, or “happy to chat” benches. What Inspired Chatting Benches? From what…
-
Why Be an “Earthling?”
[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#f5f5f5″ _builder_version=”4.16″ bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_fullwidth_header title=”My Blog” subhead=”Daily Wellness Resources” text_orientation=”center” button_one_text=”Subscribe” background_overlay_color=”rgba(52,81,104,0.8)” _builder_version=”4.16″ title_font=”Lato|700|||||||” title_font_size=”46px” title_line_height=”1.5em” content_font=”Lato||||||||” content_font_size=”20px” content_line_height=”1.8em” subhead_font=”Lato|700|||||||” subhead_font_size=”25px” subhead_line_height=”1.5em” background_color=”#afafaf” background_image=”https://lauragiles.org/wp-content/uploads/2023/10/life-coach-18.jpg” custom_button_one=”on” button_one_text_size=”14px” button_one_text_color=”#ffffff” button_one_bg_color=”#ffb356″ button_one_border_width=”12px” button_one_border_color=”#ffb356″ button_one_border_radius=”50px” button_one_letter_spacing=”2px” button_one_font=”Lato|900||on|||||” button_one_icon=”$||divi||400″ custom_button_two=”on” button_two_text_size=”14px” button_two_text_color=”#ffffff” button_two_bg_color=”#ffb356″ button_two_border_width=”12px” button_two_border_color=”#ffb356″ button_two_border_radius=”50px” button_two_letter_spacing=”2px” button_two_font=”Lato|900||on|||||” button_two_icon=”$||divi||400″ custom_margin=”|||” custom_padding=”5vw||150px||false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” title_font_size_tablet=”36px”…
-
Fall Asleep Naturally
50 to 70 million Americans Have Sleep disorders Fall Asleep Naturally According to a SleepFoundation survey, 55.8% of adults have consumed a sleep aid in the last month. Insomnia is a huge problem! Lost sleep costs the US economy $44.6 billion each year. Sleep Medications Aren’t a Great Solution Insomnia is one of the most…
-
The Hero’s Journey Vs. The Sacred Wheel
A client recently asked me where to begin the process of change. I replied that she first has to know where she was. She didn’t understand. So, I explain to her about the hero’s journey. This is an archetypal path that we all go through many times in our lifetimes, that was outlined by Joseph…
-
What’s It Like to Trance Dance?
What’s It Like to Trance Dance? Cultures throughout time who had drums or droning instruments, like the didgeridoo, have utilized trance for a variety of spiritual purposes like: appeasing the “evil spirits” withinhealingto find what is in shadowconnect to the inner selfhave a better huntfind answers to pressing questionsto get help from the spirit worldcelebrationrite…
-
What I Learned From Letting Go
122 Days of Letting Go What I Learned From Letting Go 122 days ago, I began a journey of letting go. Here’s what I learned along the way! Releasing Takes Self-Awareness The greatest thing that came from this practice was self-awareness. I saw things in myself, others, and the world that helped me to be…
