Stop Wasting Your Time Trying to Fix People

Stop Wasting Your Time Trying to Fix People

Why Fixing People is a Waste of Time We’re all taught to be kind and help others. It makes us feel good. It is a way to contribute to society, so why is fixing people a bad thing? The answer lies in the line between helping and fixing. We help people we see as...
What You Didn’t Know About Yelling But Should

What You Didn’t Know About Yelling But Should

“But he only listens when I yell” This is what I hear from all my clients who admit to an angry communication issue. It’s not true, and it’s not a reason to justify screaming. Yelling Inhibits Trust and Understanding Yelling is a power play to...
Why You Need to Stop Sending Dick Pics

Why You Need to Stop Sending Dick Pics

Does This Really Need to Be Said? I guess it does because today I got a dick pic. It’s Sexual Harassment Yep. Receiving unwanted nudity is sexual harassment. It’s illegal. It’s A Boundary Violation Sending something to someone who didn’t ask...
How to Love Criticism

How to Love Criticism

Criticism sucks AND Criticism is a Tool For Becoming Your Best Self I am not going to pretend that hearing criticism doesn’t suck. Nobody wants to find out that they are the worst performer, their partner doesn’t like their meatloaf, or that their...
4 Reasons to Stop Watching Toxic TV

4 Reasons to Stop Watching Toxic TV

Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll found that the average American spends 34 hours per week in front of the television. That means we...