by Laura | Oct 17, 2023 | be yourself, grow yourself, spiritual growth
So you’ve heard about shadow work and now you’ve got questions. No worries. This Shadow Work FAQ is an excellent place to find answers. If you have a question that is not here, let me know. I may include it in an update! What is Shadow Work? The term was created by...
by Laura | Dec 27, 2022 | grow yourself, heal yourself, spiritual growth
Thinking About Killing Yourself? It’s that time of year when sadness, loneliness, and isolation can become overwhelming for some people. They just want it to end, and suicide seems like a the easiest way out. If this is you, please read on and find out what you...
by Laura | Dec 21, 2022 | spiritual growth
Winter Solstice – A Time for New Beginnings Happy winter solstice. Today is the longest night of the year. Starting at dawn tomorrow, the days will get longer and longer signaling to all that life renews. Isn’t that a most hopeful sign? What the Winter...
by Laura | Sep 25, 2022 | grow yourself, spiritual growth
Got perfectionism? Here’s How to Love Being Perfectly Imperfect Perfectionism is a Defense Mechanism to Avoid Criticism and Rejection What if it were okay to be quirky and wrong? When we let go of our own judgments about being quirky and wrong, we can let go of...
by Laura | Sep 15, 2022 | grow yourself, spiritual growth
How Do You Deal With People Who Don’t Want to Change? You may not be able to change other people, but you do have power to make this situation better! As With All Things, The Solution Lies With Yourself It is frustrating to see someone else struggle, do the...
by Laura | Jan 4, 2022 | spiritual growth
Some people think they are too bogged down in the task of everyday living to nurture spiritual growth. So, they get away from their everyday lives to create space. They go somewhere–a retreat center where they do things, a workshop where they learn things, or perhaps...
