How to Manage Holiday Expectations Did you know that the template for Christmas was created by Charles Dickens, Courier and Ives, and Christmas songs and stories? Yep, it’s all manufactured. ...
Letting Go of Unrealistic Expectations Lots of coaches will tell you to dream big and “Go big, or go home.” While optimism is a great practice that helps people achieve ...
Letting Go of the Need for Certainty Before You Act Do you have a need for certainty before you act? This often looks like projecting several movements ahead, and eliminating ...
Most people don’t lose the light in their eyes in one day. It’s more of a death by small disappointments. Little by little, life leaks out in a drip, drip, ...
10 Signs That You’re Too Critical Relationship expert, John Gottman, identifies criticism as one of the things that cause relationships to fail. I once knew someone who complained, criticized, and ...