Laura Giles – Integrative Trauma Coach
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The Astonishing Impact of Staying in Your Comfort Zone

healing

The Astonishing Impact of Staying in Your Comfort Zone

we all look forward to putting our feet up In The West, We All Look Forward to Retirement When We Can Coast If an all-knowing psychic said that a year ...
by Laura • November 6, 2022May 26, 2025
The Fascinating Difference Between Letting Go and Quitting

healing

The Fascinating Difference Between Letting Go and Quitting

Is Seeing Things Through Always the Right Thing to Do? If you had parents who tried to instill you with positive values, you probably heard things like “You’ve got to ...
by Laura • November 5, 2022May 26, 2025
Want to Be Amazing? Upgrade Your Circle!

relationships

Want to Be Amazing? Upgrade Your Circle!

We’re all mirrors for each other What Are Your Peeps Doing? Motivational speaker, Jim Rohn said, “You are the average of the five people you spend the most time with.” ...
by Laura • November 4, 2022May 26, 2025
How Being Intellectually Lazy Makes You a Poor Leader

healing

How Being Intellectually Lazy Makes You a Poor Leader

Oh, no! I’m a lazy thinker! Nobody thinks that they are intellectually lazy, but you won’t know until you examine the evidence. Here are the signs. “Research” is sound bites ...
by Laura • November 3, 2022May 26, 2025
“It Wasn’t Me!” How Defensiveness is Not Attractive

healing, relationships

“It Wasn’t Me!” How Defensiveness is Not Attractive

It’s Time to Upgrade Your Definition of Sexy When we’re twenty-one, the only criterion that most of us have for defining whether someone is attractive or not is looks. It’s ...
by Laura • November 2, 2022May 26, 2025
Four Amazing Things That Happen When You Take Off Your Mask

natural living

Four Amazing Things That Happen When You Take Off Your Mask

Why Do We Wear Masks on Halloween? Do you know the story behind why we wear masks at Halloween? In Celtic lore, Halloween is the time when the veil between ...
by Laura • October 31, 2022May 26, 2025
How to Tell if You Have a Savior Complex

healing, relationships

How to Tell if You Have a Savior Complex

Helping others is a good thing. Volunteering, taking a stand against oppression of all sorts, and being a good citizen benefits everyone. So where is the line between simply being ...
by Laura • October 30, 2022May 26, 2025
Letting Go of the Highlight Reel Life

natural living

Letting Go of the Highlight Reel Life

Is Your Image Killing You? I wouldn’t know until later that the day I met “Greg” was the darkest of his life. It’s a Friday, and he’s my last appointment ...
by Laura • October 29, 2022May 26, 2025
Where Is the Line Between Isolating And Me Time?

healing

Where Is the Line Between Isolating And Me Time?

Is Fall the Season for Isolation? It’s fall. The sun is rising later and setting earlier. Fifty degrees in February feels positively balmy, but in October it sends me inside ...
by Laura • October 28, 2022May 26, 2025
How Too Much Stuff Messes Up Your Vibe

healing

How Too Much Stuff Messes Up Your Vibe

Are you awash in clutter? It’s All About Your Emotions! Psst! Let me tell you a secret. That clutter in on your desk, inside your closet, and in your car? ...
by Laura • October 27, 2022May 26, 2025

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