Laura Giles – Integrative Trauma Coach
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Why You Need to Stop Sending Dick Pics

healing

Why You Need to Stop Sending Dick Pics

Does This Really Need to Be Said? I guess it does because today I got a dick pic. It’s Sexual Harassment Yep. Receiving unwanted nudity is sexual harassment. It’s illegal. ...
by Laura • October 4, 2022May 26, 2025
Am I Too Critical?

relationships

Am I Too Critical?

10 Signs That You’re Too Critical Relationship expert, John Gottman, identifies criticism as one of the things that cause relationships to fail. I once knew someone who complained, criticized, and ...
by Laura • October 3, 2022May 26, 2025
How to Love Criticism

healing

How to Love Criticism

Criticism sucks AND Criticism is a Tool For Becoming Your Best Self I am not going to pretend that hearing criticism doesn’t suck. Nobody wants to find out that they ...
by Laura • October 2, 2022May 26, 2025
9 Astonishing Reasons Why We Don’t Say “Yes” To What We Want

healing

9 Astonishing Reasons Why We Don’t Say “Yes” To What We Want

If life is full of contradictions and excuses Maybe You’re Not Saying Yes to What You Want You say you’re an artist, but you don’t make any art.You dream of ...
by Laura • October 1, 2022May 26, 2025
4 Reasons to Stop Watching Toxic TV

healing, natural living

4 Reasons to Stop Watching Toxic TV

Letting go is about reclaiming your life Stop Wasting Time Watching TV The main reason to stop watching tv is that it’s a huge time waster. A recent Neilson poll ...
by Laura • September 30, 2022May 26, 2025
6 Ways to Discover the Blessing of Silence

healing, natural living

6 Ways to Discover the Blessing of Silence

How Do You Find Silence? Modern life is busy, fast, and noisy. Nature is balanced. Without silence, there is no balance. Let’s look at six ways to discover the blessing ...
by Laura • September 29, 2022May 26, 2025

healing

Why Do I Never Feel Satisfied?

I did what I was supposed to do. I conquered mountains. Why Am I Not Satisfied? Many of the questions I am asked have to do with doing the right ...
by Laura • September 28, 2022May 26, 2025
How Am I Limiting Love?

healing

How Am I Limiting Love?

If you aren’t in a happy relationship, and want to be, the answer is yes! Are You Holding Yourself Back From Love? Read on, and I will share the most ...
by Laura • September 27, 2022May 26, 2025
How to Let Go of Sentimental Things

healing

How to Let Go of Sentimental Things

Free yourself Your Memories Are Inside, Not In Your Stuff It’s hard to live your life without collecting things. Who doesn’t have trophies from competitive activities, mementos of trips we’ve ...
by Laura • September 26, 2022May 26, 2025
How to Love Being Perfectly Imperfect

healing

How to Love Being Perfectly Imperfect

Got perfectionism? Here’s How to Love Being Perfectly Imperfect Perfectionism is a Defense Mechanism to Avoid Criticism and Rejection What if it were okay to be quirky and wrong? When ...
by Laura • September 25, 2022May 26, 2025

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