Why Do We Engage in Negativity? I recently returned to social media by opening a Twitter account and was immediately assaulted with negativity. I wondered, “Why do we engage in negativity?” ...
All humans are emotional. We just don’t all show it in the same way. If you have a quick, dramatic outbursts or shifts in emotions that can be overwhelming, we ...
Pst! You won’t explode Feeling Your Feels I know it feels like feelings will overwhelm you, but trust me. They won’t. The nature of energy is to flow Everything obeys ...
Could You Be Running From Sadness? Do you drink too much? Are you addicted to drama? Are you perpetually over-scheduled? Is a vacation always around the corner? Do you shop ...
“But he only listens when I yell” This is what I hear from all my clients who admit to an angry communication issue. It’s not true, and it’s not a ...
Nine Signs That You’re Suppressing Your Anger “Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at ...