Why Running From Sadness Won’t Make You Happy

Why Running From Sadness Won’t Make You Happy

Could You Be Running From Sadness? Do you drink too much? Are you addicted to drama? Are you perpetually over-scheduled? Is a vacation always around the corner? Do you shop too much? Why Denying Sadness Doesn’t Create Happiness When we’re happy,...
What You Didn’t Know About Yelling But Should

What You Didn’t Know About Yelling But Should

“But he only listens when I yell” This is what I hear from all my clients who admit to an angry communication issue. It’s not true, and it’s not a reason to justify screaming. Yelling Inhibits Trust and Understanding Yelling is a power play to...